Maradu municipality has introduced a comprehensive lifestyle monitoring program aimed at reducing lifestyle-related illnesses, promoting healthier habits, and fostering community support among elderly ...

Want to live longer? Follow these tips. In a perfect world, we’d all be healthy and happy enough to live to see 100. For some ...

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive ...

To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a new study, there are two specific habits that are associated with a lower ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

But we don’t always have enough healthy food or the desire to prepare or eat a meal. Whether you need more food, healthier ...

He came to share some practical wisdom about tasty, healthy eating. They came to see a reality TV star, to sample some tacos ...

Up to half of all cancers are caused by behavioral risk factors — which means they’re preventable. Researchers across Mass General Brigham have compiled four strategies for reducing risk.

Exercise and good nutrition are crucial for maintaining health, reducing cardiovascular disease risk, improving mental health, reducing chronic pain, and boosting the immune system.

The article highlights the impact of workplace habits on productivity and mental ... focusing on one task at a time to avoid distractions, making healthy meal choices, staying hydrated ...

Juggling work, school, activities and chores can make eating-on-the-go a necessity ... He has treated elderly patients whose children don’t all live nearby and who yearn for more opportunities ...

We have found that the WHIPPY Slow Feeder Dog Bowl is a great option for promoting healthy eating habits for dogs who tend to eat too quickly. The spiral pattern design slows down their eating and ...