The mum-of-three is known for her healthy lifestyle, and has previously shared an insight into the types of snacks she enjoys ...

Rain during monsoon disrupts your pet's routine, limiting outdoor walks and activity. Support their health with a balanced ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Contaminated food and water, stale leftovers, and poor hygiene can lead to vomiting, stomach cramps, fever, weakness, and ...

Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...

Colon cancer rates are rising sharply in Americans under 50, with 53,000 deaths expected in 2025. Experts link the surge to obesity, poor diet, and delayed diagnoses in younger patients.

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

Research indicates that eating fruits, particularly berries, can lessen the occurrence and intensity of hot flashes and night ...

“Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

A fermented soy product, tempeh is a great source of protein and probiotics. It enhances digestive enzyme activity and reduces gut inflammation. Including tempeh in monsoon meals can aid in ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...

Published in the April 29, 2024, issue of the peer-reviewed American Journal of Clinical Nutrition, the study was led by public health and medical researchers who drew upon data from the Global Burden ...