Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

W hile the snack aisle at the grocery store is fun, it's also full of processed foods that aren't always the greatest for ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

The Mediterranean diet is popular due to its health benefits. It is known for mainly incorporating fruits, vegetables, ...