The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.

The Trump administration has released new dietary guidelines urging Americans to eat more “real” foods, prioritize protein ...

The old adage of ‘Breakfast like a king, lunch like a prince, dinner like a pauper’ is revived by weight-loss coach Lindsay ...

Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, ...

The guidelines promote whole, nutrient-rich foods and reduced added sugars and processed items to improve national health. A healthy diet includes vegetables, fruits, legumes, nuts, whole grains, and ...