Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Heart attack alters one's lifestyle. While everyone copes differently, here are few lifestyle habits to help heal and recover ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Fertility can be impacted by a range of factors, including hormonal imbalances, nutritional deficiencies, chronic stress, and ...

Vitamin D3, the form of vitamin D your body absorbs more efficiently, helps with calcium absorption, which is essential for ...

Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

According to Delhi-based nutritionist Niharica Rai, here are 10 strategies to make your plant-based diet more effective.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...