Dr. Simon Feldhaus, a functional medicine specialist, breaks down his anti-aging regimen, focusing on pleasure, gut health, ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

We often trust foods that look healthy or light, but many hide fats and sugars that can derail your goals. Discover 15 ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Ever wonder what the experts skip? Top nutritionists reveal the popular processed items they ban from their diets and the ...

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good ...

Sticking to a healthy diet during the holidays can be extra challenging, but Nancy Palomino, a registered dietician, said it ...

Eating well during a travel day can feel challenging, especially when routines change, and choices depend on what’s available ...

Diet plays a crucial role in pregnancy for the healthy growth of the baby. A French biochemist revealed three essential nutrients that must be prioritised for the child’s brain health, along with the ...