Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most ...

Discover 7 healthy foods to help kids gain weight naturally. From avocados to lean protein, these nutrient-dense options ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Studies recorded that those who followed a healthy diet from age 40 were up to 84 per cent more likely to achieve healthy ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has ...

A lack of access to fresh, healthy foods can contribute to poor diets and higher levels of obesity and other diet-related ...

Discover 5 key trends, plus the brands driving innovation, from ECRM’s Natural, Organic & Healthy Foods Session.

Doctors are increasingly sounding the alarm over a potential link between ultra-processed foods and a rise in colon cancer ...