A new study translates everyday food and drink choices into minutes of healthy life, showing that even a single fizzy drink ...

When made with real cocoa, hot chocolate may come with multiple health benefits. Here's what to know—and what ingredients to avoid—when drinking hot chocolate.

Buying all those expensive hair oils, serums, shampoos, and conditioners, and yet the hair fall continues? Well, you may have ...

When you just want to stuff your face with comfort food, that doesn't mean you have to break your healthy eating goals. Make ...

The UK is at a turning point in the fight against childhood obesity. For too long, children have been bombarded with adverts ...

Croissants, scones and pancakes are all deemed too unhealthy to be shown in adverts before 9pm. Easter favourites hot cross ...

Adriatic Diet is a regional variant of the Mediterranean eating pattern rooted in seafood, olive oil, vegetables and whole ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

New Jersey health systems are teaching families how to turn items from food pantries into healthier meals as food insecurity ...

Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

There is no secret formula to guarantee a healthy life, but eating a balanced diet that prioritizes nutrient-dense, ...

Experts say better rest, mushrooms, gut-friendly foods and low-alcohol drinks are shaping how people reset their health goals ...