Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Heart attack alters one's lifestyle. While everyone copes differently, here are few lifestyle habits to help heal and recover ...

Unveil the truth about "healthy" foods! Don't be fooled by misleading labels. Watch now to make informed choices!

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Especially if you’re a cheese lover, it can be hard to imagine life without delicious foods like these—and let's not forget ...

Fertility can be impacted by a range of factors, including hormonal imbalances, nutritional deficiencies, chronic stress, and ...

Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...