From dairy’s revival to protein-maxxing, RFK Jr. has sought to dramatically transform Americans’ diets.

Diet sodas aren't always as healthy as they advertise. Liquid Remedy, however, has a different formulation, putting it above ...

In this episode, Chris and Xand turn their attention to food. It’s January, and many of us have resolved to “eat better” but why does it so often feel like an uphill battle? Why do we crave certain ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Berries are a great source of polyphenols, but foods like herbs, spices, dark chocolate, coffee, tea, olives, nuts, and some ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Plus, the foods you should avoid.

Gov. Ron DeSantis, First Lady Casey DeSantis, and Florida Surgeon General Dr. Joseph Ladapo announced new food safety findings today under the Healthy Florida First initiative.

According to nutritionist Loveneet Batra, colourful fruits and vegetables contain different bioactive compounds that ...

Healthy kidneys are essential for detoxification, blood pressure regulation, and electrolyte balance. Adequate hydration and ...