We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

“Perhaps the most surprising everyday food that contains nicotine is the cauliflower. Although cauliflowers are actually not ...

While mandatory meal plans aren't new in higher education, UW's prices and unmet dietary needs are a concern at a school that ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Fall is often associated with comfort food, but that doesn’t mean you can’t be healthy too, so here are four healthy foods ...

A UOC study finds that only 22% of snacks eaten by children in Catalonia can be considered healthy and meet the recommendations of health authorities ...

An excerpt from KCRW's "The Anti-Dread Climate Podcast" on whether eating chicken or fish is ultimately better for the environment.

When it comes to starting your day right, a balanced breakfast is essential. It sets the tone for your energy levels and ...

Whatever it be, one thing that no one should ever give up on is a healthy diet and lifestyle ... But if you are bored of having the same dry fruits every day, then this salted kaju is the perfect ...