Your gut microbiome is a half-teased tangle of connections to other aspects of your health and body. Imbalances or stress on ...

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Mahoning County Public Health, the county health department, is finishing up a year of assessments to determine the best ways ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...