High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

Swiggy launches EatRight across 50+ cities, offering 1.8 million healthier food options as Tier-2 cities drive faster growth ...

What’s cooking in Queen City restaurants in the new year? You’re likely to see budget-friendly dining, global influences and more.

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Discover healthy eating habits that everyone should follow, from balanced meals to mindful food choices that support daily energy, wellness, and long-term health.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Portable, delicious, and nutrient-packed, almonds are earning the top spot among dietitians as the healthiest nut — thanks to ...

VCG. On a morning in Sanlitun, Beijing, 32-year-old office worker Zhang Yuan scoops up a spoonful of low-GI (glycemic inde ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Gut issues are not just caused by junk food but can also be caused by everyday eating habits that should be changed for a ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

"As China's economy expands and living standards improve, demand for health and wellness is rising steadily," said Li Lu, ...