Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Health and fitness creator Gunjan Taneja has advised against consuming three specific foods during the monsoon season: ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Bloating and constipation are common digestive complaints, but incorporating the right foods into your daily routine can ...

Blueberries offer many health benefits. But did you know that they can impact your brain as well if you consume them daily? A ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...