Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

High cholesterol can be serious if left untreated - and a simple blood test can check lipid levels. If you're looking to ...

Blueberries offer many health benefits. But did you know that they can impact your brain as well if you consume them daily? A ...

HONOLULU (HawaiiNewsNow) - A Kailua eatery is serving up fresh dishes that promote healthy and clean eating. Frank Nguyen, ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

AIIMS gastroenterologist reveals science-backed foods that help manage high blood pressure, diabetes, anxiety, back pain, and ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...