Fast food burgers usually aren't looked at as the healthiest dining options in the world. But when it comes to your choices, ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

You try your best to choose the foods that will have the biggest positive impact on your health, but sometimes it's hard to know where to start. Wading through your options when it comes to the ...

One increasingly popular option for improving both personal health and community well-being is joining a health food co-op.

According to Bloomberg, Italy is ranked as the healthiest country in the world, out of 163 contenders. On a recent trip, I discovered firsthand one of the main reasons why ...

packaging and storage of the world’s food supply end up in the human body — and some are connected to serious health harms, a new study found. “This is a staggering number and shows that ...

By keeping healthy snacks visible and reading labels to avoid added sugars and bad fats, parents can guide their children toward healthier choices!

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.