There's a big, beautiful list of foods that are great multitaskers when it comes to providing you with the vitamins and ...

“Fermented foods support a healthy microbiome ... Sandra also shared the healthiest national dishes from across the world: Greek horiatiki (aka the Greek Salad) Lebanese tabbouleh The Japanese ...

and meals that contained good amounts of particularly healthy ingredients like beans and vegetables. ‌ Read more: The Ultimate Ranking Of American Fast Food Restaurants If you want a lean source ...

If you want to feel a little less guilty about hitting up the drive-thru, here’s where you can find America’s "healthiest" ...

According to Bloomberg, Italy is ranked as the healthiest country in the world, out of 163 contenders. On a recent trip, I discovered firsthand one of the main reasons why ...

Diets towards this northern section of the world tend to have lots ... the frequent consumption of fermented foods and the associated benefits for gut health may partially explain why the Japanese ...

Fast food burgers usually aren't looked at as the healthiest dining options in the world. But when it comes to your choices, ...

Or a commercial trumping broccoli or beets as “The World’s Healthiest Food.” So bold. And effective: with the slogan buried in my brain, I made a point of hitting around some tennis balls ...

One increasingly popular option for improving both personal health and community well-being is joining a health food co-op.

By keeping healthy snacks visible and reading labels to avoid added sugars and bad fats, parents can guide their children toward healthier choices!

Review evaluates the health benefits and risks of fermented foods using a systematic approach, setting a foundation for ...