U Fitness in Peoria offers free motion cable machines and knowledgeable trainers to help beginners start their fitness ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Forget “going to the gym” or “meditating.” The truest New Year’s resolutions are all about what you wear. In years past, ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

I’ve tested more activewear than I can stuff in my workout drawers—through HIIT classes, long walks with my energetic dog, ...

The government has estimated that UK consumers lose £1.6bn a year in unwanted subscriptions. New laws on so-called ...

An American writer in Paris highlights 15 fashion faux pas Americans make when visiting Europe, and what to wear instead. She ...

Traitors is back on our screens, and while we're obsessed with the celeb drama, we're also once again coveting Claudia's wardrobe. Styled by Sinead McKeefry, nobody wears a legging and boot combo ...

Let’s be honest. It’s not that you necessarily need the best butt-lifting leggings in your closet—but a pair that makes you feel confident in the gym never hurts. Booty-shaping tights exist on a ...

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