To learn more about this exercise, we recommend Judith Belmont’s book 150 More Group Therapy Activities & TIPS, which will be ...

Wilderness therapy uses outdoor expeditions and nature-based activities to promote personal growth, mental health, and ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Group therapy can be highly effective ... These groups can include semi-structured discussions, exercises, and activities. Depending on the particular group, it may be led by 1 or 2 therapists and may ...

The best board games for adults can liven up a group of reserved people by challenging them with fun trivia questions, creative tasks and scenarios and strategic prompts. I spoke with multiple ...

One person starts off by saying a word that begins a story, and the rest of the group must take turns ... This is one of the ...

In this 6-week class-like group, adult participants will learn a ... Please join us for this 6-week anxiety skills workshop grounded in Cognitive Behavioral Therapy (CBT) and Mindfulness Skills.

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

The Domestic Violence focus group will provide 26 weeks of counseling geared toward assisting prepotrators of domestic violence accept responsibility for their behavior, learning non-violent ...

Spiritual CST: Spirituality and faith are important coping areas for many older adults ... activities at home with their loved ones as well. Individual Cognitive Stimulation Therapy (iCST) is a one-on ...

An estimated one in five U.S. adults lives with a mental ... states except Vermont | Types of therapy offered: Individual, couples, teen, children, family, groups, psychiatry It can take a lot ...