As with regular yogurt, Jaeckel said you should scan the nutrition label of Greek yogurt for the amount ... honey or fruit are a good way to add some flavor, Bensley said.

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Whether Greek-style or regular, flavored or plain ... all the potential probiotic benefits by checking the labels to be sure your yogurt has been refortified with those bacteria.