Place the Greek yogurt in a bowl or glass. Add the fresh berries on top of the yogurt. Sprinkle the mixed nuts over the ...

A handful of almonds, walnuts, sunflower seeds, and flaxseeds provides healthy fats, protein, and essential nutrients to ...

Strain the syrup through a fi ne-mesh sieve, then refrigerate until chilled. Add the yogurt and honey to the chilled syrup and stir until thoroughly combined. Put a bit of the yogurt mixture into ...

Try these simple and healthy breakfast ideas! Prep the night before. In the morning, just grab and go! Blend fruits, greens, ...