More than 3,700 products were entered in this year’s International Cheese and Dairy Awards – one of the oldest and most ...

Tired of the same old breakfast? Kiwi is the answer! This small fruit is packed with vitamin C, fiber, and antioxidants, ...

A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

With this roadmap to creating the ultimate fruit-yogurt popsicles at your disposal, you’ll be enjoying them in no time.

This 3-ingredient frozen yogurt is a quick, healthy summer treat made with frozen fruit, full-fat Greek yogurt, and honey or ...