6 small, everyday things dieticians wish you’d stop doing with breakfast
For the most important meal of the day, breakfast can be surprisingly difficult to do right. And no, we're not here to tell ...
Rolling Out11h
7 incredible ways to enjoy the hidden benefits of flaxseed
Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...
Tasting Table on MSN14h
Our Elevated 7-Layer Dip Recipe Will Be The Talk Of The Party
Take your 7-layer dip to the next level with our recipe that features scratch-made guacamole, charred corn and poblanos, rice ...
Avoid energy crashes: Add these nutrient-rich best Suhoor and Iftar foods to your diet for a powerful Ramadan
During Ramadan fasting, both suhoor or sehri and iftar meals should include a balance of complex carbohydrates, lean proteins ...
Halifax Examiner10h
The season of lent: A little self-imposed deprivation can be a good thing
By Philip Moscovitch This item originally appeared as VIEWS in Morning File, I grew up with a Jewish father and a Greek ...