In just 15 minutes or less, make one of these tasty, high-protein breakfast recipes that align with the Mediterranean diet.

These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

If you have a goal to lose weight, start with these delicious recipes, which are all lower in calories and higher in protein ...

Breakfast is not just another meal. It is a chance to start your day strong, fuel your body, and enjoy something truly satisfying. By focusing on high-protein options, you can stay fuller longer, ...

These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

Eat the foods that slow signs of skin aging, increase bone density, keep our minds clear and our hearts pumping with good ...

After tasting seven of plain Greek yogurts, we found three that delivered a balanced tang, thickness, and versatility for ...

This Make Ahead Apple Pie Oatmeal Smoothie tastes just like apple pie for an easy, grab-and-go breakfast that you can prep ahead of time. It's a great healthy breakfast option that tastes like a treat ...

Go Greek Yogurt shop has opened its first San Diego location at Del Mar Highlands Town Center in Carmel Valley.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A third Greek frozen yogurt shop has opened in Miami in the span of two months, and frozen yogurt fans in the Magic City are ecstatic. Earlier this fall, Go Greek Yogurt opened in Coconut Grove after ...