Pillars Drinkable Greek Yogurt blends convenience with nutrition, offering consumers 20g of protein and no added sugar in an easy-to-drink format. This product is ideal for on-the-go individuals ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Natural foods like apples, almonds, Greek yogurt with berries, dark chocolate, cinnamon, and sweet potatoes can curb sugar ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Greek yogurt Greek yogurt ... Another option is to choose plain yogurt, which naturally contains no added sugar. You can add fresh fruit and natural spices, such as cinnamon or ginger, for ...

a no-sugar variety of peanut butter on whole wheat ... Good choices include: fruit and crackers Greek yogurt with berries an apple with peanut butter a small handful of raisins and nuts a peanut ...

It's no secret that too much sugar can be bad for your health ... you can enjoy cottage cheese or plain Greek yogurt and add your own toppings such as fruit, nuts, and seeds.