Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

With the newly imposed tariffs, some grocery store staples are expected to increase in price. Here’s what to buy instead to tap into similar nutritional benefits.

Greek yogurt and cottage cheese are high in protein, an essential nutrient for muscle health, bone health, blood sugar ...

Turkey is a low fat source of protein. The breast is the leanest part of the bird. Each 3-oz (85-g) serving of roasted, skinless turkey breast contains about 26 g of protein and 125 calories.

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

Recently, thousands of units of Wellsley Farms non-fat Greek yogurt were recalled due to potential plastic fragments in the product. The U.S. Food and Drug Administration (FDA) classified this recall ...

Greek yogurt has cemented itself as a staple in modern health-conscious diets. Its creamy texture, rich flavor, and superior nutritional profile set it apart from regular yogurt, making it a ...

Greek yogurt comes in no-, low-, or full-fat versions, just like other types of yogurt. The fat content comes from the type of milk used to make the yogurt. Compared to conventional American-style ...

Gold nanoparticles reduced body fat and improved organ health in obese rats. Credit: James St. John / CC BY 2.0 A new study has found that gold nanoparticles may be more effective than a common weight ...

Best of all, it’s healthful. We’ve swapped the typical high-calorie ingredients for fat-free Greek yogurt, fat-free cottage cheese and low-fat skim mozzarella. As a result, this dip has only ...

it is often made from low-fat or fat-free cow's milk. In Iceland, a similar product named skyr is made. Research shows that regularly eating Greek yogurt supports bone, heart, gut, and muscle health.