Don’t sleep on the two ingredient air fryer bagels! They are so easy and so good and just three points each! This ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

This blueberry coffee cake is one of the best baked goods I’ve ever made. It... The post Blueberry Coffee Cake appeared first ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

Most Greek yogurt brands contain the same basic ingredient: milk. The dairy is fermented with live cultures and then strained ...

Suffering from the worst Holi hangover? Luckily, we’ve got just the thing to bring you back to life — a power-packed recovery ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

GIVE IT A TRY Millet & Yogurt Blueberry Bran Muffins "I grew up with a version of this muffin," says Spokane dietitian Monika ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.