Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

For the most important meal of the day, breakfast can be surprisingly difficult to do right. And no, we're not here to tell ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

By Philip Moscovitch This item originally appeared as VIEWS in Morning File, I grew up with a Jewish father and a Greek ...

Discover how your diet can impact tinnitus risk. Fruits, dairy, and moderate caffeine may reduce symptoms significantly.

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week. These deals are valid March 19-25, ...

Many of us have evolving morning rituals as we seek healthier alternatives to traditional coffee. Among these, the simple and ...

In some regions of the world, such as the Caucasus and Bulgaria, populations boast extraordinary longevity. One of the ...

Here are the Georgia Department of Health's restaurant inspection scores for Chatham County, conducted March 12-March 18, ...