In some regions of the world, such as the Caucasus and Bulgaria, populations boast extraordinary longevity. One of the ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Rafael Acevedo, president of yogurt at Danone North America, discusses why the CPG giant’s focus on protein, gut health and ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

While some TikTok trends may have general health benefits, others fail to consider cultural differences that impact Black ...

Because of its nutrient density, yogurt has always been associated with benefits like increased bone strength, improved gut health, and weight management ... When choosing a healthy yogurt, look for ...

“Steve” Vasilakes’ business address was “1732 Pennsylvania Avenue”. Credit: Library of Congress A Greek peanut vendor who set shop outside the White House became famous in the US in the first half of ...

It is a white, freshwater fish that’s a great source ... which may offer benefits for heart health. People who are pregnant, may become pregnant, or breastfeeding or chestfeeding, should limit ...

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

Greek yogurt and traditional curd both offer unique health benefits. Greek yogurt provides higher protein content and is more digestible for lactose-intolerant individuals, while traditional curd ...