It's absolutely true that nonfat Greek yogurt is a protein powerhouse ... you're left with lots of protein. That's great for boosting your breakfast, but it's not so great for cooking.

Siggi's Plain Non-Fat Icelandic Style ... Wallaby Organic Plain Aussie Greek Style Whole Milk Yogurt Courtesy of Sprouts Wallaby Organic Whole Milk Plain Greek Yogurt is a great go-to when you ...

The average Greek yogurt contains around 15-20 grams of protein for a 6-ounce serving, or 30% of your recommended daily value ... This makes Greek yogurt a great post-workout meal.