"Diet culture loves to demonize these foods but they can actually be pretty good for you!" Abbey Sharp captioned her Thursday ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Finding meals that are good for you, your wallet and the environment can be difficult. We've pulled together a few recipes to ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

A study conducted at the University of Bonn has identified an essential control circuit in flies that regulates food ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Researchers have discovered a fascinating new link between the gut and the brain: swallowing nutritious food causes the ...