You can be dancing with yourself while you are just dancing with someone else, too. Regardless, getting in motion with music ...

A loss of grip strength might be an early sign of psychosis, researchers report in the American Journal of Psychiatry. People ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

that “good pain.” The key lies in how our brains process stress. With small, controlled doses of physical stress, like cold exposure or intense movement, your brain can create new mental benchmarks ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement ...

Exercise is usually one of the best things you can do for your health. But a new study by researchers at the Indian Institute ...

Can exercise slow, or even reverse, brain damage from Parkinson’s disease? Plus, hope on the horizon for patients living with ...

While the underlying mechanism is unclear, neuroscientists theorize saying something out loud separates and distinguishes it ...