June marked Alzheimer’s and Brain Awareness Month—a timely opportunity to bring attention to a disease that affects millions.

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

that “good pain.” The key lies in how our brains process stress. With small, controlled doses of physical stress, like cold exposure or intense movement, your brain can create new mental benchmarks ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Can exercise slow, or even reverse, brain damage from Parkinson’s disease? Plus, hope on the horizon for patients living with ...

While the underlying mechanism is unclear, neuroscientists theorize saying something out loud separates and distinguishes it ...

This season, authors provide advice on managing ailments new and old, from climate anxiety and digital overwhelm to chronic ...

There are endless books on raising toddlers out there, especially in the realm of potty training and discipline, but I’ve ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...