High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...

In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...

If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After ...

Regular creative activity is linked to a younger-looking brain and slower brain aging, according to a large international brain-imaging analysis.

You may not realize just how much everyday mental habits can enhance focus. According to experts, specific brain-priming practices really add up. Morning workouts activate neural pathways, and enhance ...

According to a recent study, however, being physically active may have a greater impact. The right exercise routine may ...

A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how ...

Stress can gradually weaken the gut lining, leading to what’s known as a ‘leaky gut’. This affects not just your physical health but also your emotional wellbeing (Image: Pexels) Ever felt your ...