By Mawuli ZOGBENU I met a prophet at church last Sunday. That was my first encounter with a fake prophet la. People say it but I never believe o. Ask me how I got to know. He told my wife in my ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

You may have heard of the 4-month sleep regression, which can start around this time and make you feel like you’re back in ...

As your baby starts to mature a more regular sleep pattern will naturally start to form. However, as ever in parenting, ...

Gary Hollywood and his wife Cherylanne have introduced their beautiful newborn son to the world, as they open up about their ...

When the clocks shift for daylight savings, it can disrupt everyone's sleep for a few days. For tired parents, it can be an ...

When the clocks go back for the winter after a summer of daylight savings, it can disrupt everyone's sleep ... little encouragement to get back on schedule. "Parents will need to slowly nudge" the ...

I should wake up at this time regardless of my shift. Even if I'm working from 12pm-8pm, I should maintain the 6.30am wake-up and go to bed at a time that ensures I get ample sleep to function ...

I could stay up late and sleep later, and not feel one iota of guilt. How quickly things changed when I had a 14-week-old to ...

When she sleeps at my house she often wakes up three or four times in the night with a start and I give her a cuddle and reassure her. At home she hates to go ... a baby. She does not sleep ...