The post Fast Food Restaurant Cashier Wants To Take Breaks To Eat Because Of Health Issues, But His Boss Won’t Let Him Even ...

According to King's College London research, published today in The Lancet Diabetes & Endocrinology , bringing blood glucose ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

But if you enjoy energy drinks, Dr. Shah says it’s OK to have them in moderation—the odd can is unlikely to give you a stroke ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Breakfast meats are a staple across the United States, but not all proteins are created equal. Processed meats like bacon, ...

In summary, to keep your blood sugar steady, you should eat healthy foods with fiber, choose better carbs, exercise often, drink enough water, manage stress, get good sleep, check your blood sugar, ...

The secret to looking a decade younger might be sitting on your breakfast plate right now. I'm not saying plant-based ...

High blood sugar upon waking often stems from evening habits, not morning ones. Going for a short walk after dinner is a ...