In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

While traditional treatments like physical therapy and medication can help manage symptoms they often offer limited ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

In this article: Beloved games like chess and solitaire are more than fun pastimes and friendly competition: They can help noticeably improve a senior's brain function and have a number of other ...

Researchers suggest that the way Alzheimer's reshapes our brains is as unique as our fingerprints, challenging long-held ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Watching mindless videos on YouTube is not the gateway to enhancing learning, yet a new study shows that engaging multiple ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...