In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

In this article: Beloved games like chess and solitaire are more than fun pastimes and friendly competition: They can help noticeably improve a senior's brain function and have a number of other ...

Image credit In a world where mental clarity can feel elusive, nootropics like Alpha Brain are gaining the spotlight fo ...

Researchers suggest that the way Alzheimer's reshapes our brains is as unique as our fingerprints, challenging long-held ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

You’ve probably heard about white noise, a static-like sound that some people swear by for catching more z’s, but today there ...

Watching mindless videos on YouTube is not the gateway to enhancing learning, yet a new study shows that engaging multiple ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...