“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Discover top indoor games for students entering Class 10 and 12 that help boost focus, reduce stress, and sharpen ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

Multiple studies have found that the use of generative AI tools can harm intelligence and creativity. Here's how to use it to ...

Dan Jones liked his job as a quality-control inspector and loved his hobby even more: playing in a local bagpipe band.

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

A diet rich in fruits, vegetables, whole grains, and healthy fats supports brain function. Omega-3 fats are especially ...

Hit play on the player below to hear the podcast and follow along with the transcript beneath it. This transcript was ...

Tale of two rats Brain researcher Marian Diamond is certain it’s never too late to improve your brain function, and here’s why. In the 1960s, Diamond compared two groups of lab rats.

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...