Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

In this article: Beloved games like chess and solitaire are more than fun pastimes and friendly competition: They can help noticeably improve a senior's brain function and have a number of other ...

Image credit In a world where mental clarity can feel elusive, nootropics like Alpha Brain are gaining the spotlight fo ...

Only the sharpest eyes can find three differences between the cupcake pictures in 19 seconds! Can you? Attempt now!

While traditional treatments like physical therapy and medication can help manage symptoms they often offer limited ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

You’ve probably heard about white noise, a static-like sound that some people swear by for catching more z’s, but today there ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

In a small, preliminary study, piano lessons provided to cancer patients undergoing chemotherapy appeared to help them ...

Improved insulin sensitivity: Fasting can improve insulin sensitivity, reducing the risk of type 2 diabetes. It helps stabilise blood sugar levels by lowering insulin resistance. During fasting ...

A new report reveals a lack of iodine - vital for thyroid function and cognitive health - could leave many of us living with ...