Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can support better recall, learning, and overall brain health over time.

In new UChicago study, researchers used Minecraft to test whether positive or negative emotion makes the recall method more ...

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to ...

High-quality sleep strengthens your ability to learn, store and recall information. Better sleep habits are one of the most effective ways to support good memory. Even short naps and consistent ...

Senior living operator Lifespark has unveiled a new model rooted in giving residents everything they need to thrive ahead of ...

The Huskers finished the portal cycle having added six players on the offensive side of the ball. With plenty coming back ...

Music has become an integral component of the online gaming landscape, enhancing player experiences in remarkable ways. The ...

Senior living providers are shifting their engagement and wellness to focus on personalization, independence and choice as the boomers arrive at their ...

A public school teacher sparked a debate when she posted a video on TikTok explaining why she plans to homeschool any future ...

Using a voice recorder to track daily goals can be a game-changer. Simply record your goals every morning and listen to them throughout the day. This auditory reminder keeps you focused and ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and gardening, typically have a more youthful brain on average.