Humans have something in common. This is the ability to unwind with games, whether online or offline. These days, many divert ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.