In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

While traditional treatments like physical therapy and medication can help manage symptoms they often offer limited ...

Study reveals that children who go to bed early have a more diverse and healthier gut microbiome compared to late sleepers, ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

Disguising dementia and Alzheimer's care as a fun activity, brain games can help improve a senior's word recall, focus, alertness, and problem solving - all while you and your loved one spend quality ...

A woman was diagnosed with a brain tumor after blacking out while at home with her three children. Georgie Maynard, 47, was ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

A mum was diagnosed with a brain tumour following a blackout. The frightening incident occurred in May 2023 when a severe ...