It may not be an Olympic year, but Humana is still firing up some competition this summer. | It may not be an Olympic year, ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline ...

Your brain extracts information about partner movement to enhance coordination. Human dancing, and likely many other "partner" activities, involves multi-level activation within the brain.

But, just like lifting weights strengthens your muscles, your brain needs workouts to sharpen focus and boost memory. Brain exercises are crucial for maintaining and improving cognitive functions.

Zooming out from the individual studies, the overall picture supports the idea that fitness has an impact on your brain. It’s not an instant fix, though.

These 3 Types of Exercises Boost Brain Health at Any Age, Study Finds All kinds of exercise are good for your brain, researchers said, but mind-body workouts could be especially effective.

Going for a ride may actually support gray matter volume in the brain—which helps you remember better in the long run.

To play this silly game, all you need are buckets, potatoes and kids with a good sense of humor. Set the buckets up at one side of the room. Next, ask each child to carry a potato between their legs ...

What makes this discovery even more significant is that most people focus on cardiovascular exercise for brain health while ignoring the fact that resistance training and muscle maintenance might ...