Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Somewhat counterintuitive, the answer to up your brain game may not lie simply in mental gymnastics but in the more corporeal realm of moving your body itself. J. Carson Smith, who directs the ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

Try playing these games to engage with your loved one: As new studies in dementia ... It delivers a variety of online exercises that work out attention, brain speed, interpersonal skills, navigation, ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...