It may not be an Olympic year, but Humana is still firing up some competition this summer. | It may not be an Olympic year, ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline ...

But, just like lifting weights strengthens your muscles, your brain needs workouts to sharpen focus and boost memory. Brain exercises are crucial for maintaining and improving cognitive functions.

These 3 Types of Exercises Boost Brain Health at Any Age, Study Finds All kinds of exercise are good for your brain, researchers said, but mind-body workouts could be especially effective.

Follow these mental fitness tips to exercise your brain and make sure it ages as well as you do.

Both memory and concentration are important functions of your brain. While your brain has the ability to perform these functions on its own, there are certain things you can do every day to boost ...

Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...

Shutting down your smartphone, tablet, and computer to do old school puzzles and games is an easy trade-off that curbs screen time and helps boost your brainpower. Follow these ideas to get started!

These games can help keep the brain engaged—but studies show other habits, like exercise and education, play a far greater role in preventing cognitive decline.

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.

Q: I’ve heard that keeping my brain active, with word games, crossword puzzles, reading and other activities, will help prevent memory loss as I get older. Is that true? Are some activities ...