Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

New research reveals the most complete map of the brain, including microscopic details from 140,000 neurons, millions of ...

Researchers tracked one person’s brain and physical activity for five months using scans and data from wearable devices and ...