With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

In partnership with Universal Health Token (UHT) and GOQii, The Sandbox is launching a new health and wellness experience in ...

To celebrate World Mental Health Day, TikTok is teaming up with awesome experts and creators to chat about how to stay safe ...

Many events around Pinellas County have been canceled or are pending because of Hurricane Helene. Please check with ...

These numbers are also powerful tools for raising public awareness, stigma-busting and advocating for better health care. Millions of people are affected by mental illness each year. Across the ...

As we gear up for the new school year, we understand the importance of mental health for students, parents, and educators. That’s why we are adding to our comprehensive youth mental health resource ...

Netflix’s ‘It’s What’s Inside’ presents a heady mix of mystery and thriller to deliver a truly confusing tale. It begins at a ...

Did you know? Specially designed video games can boost kids' mental health! Discover how fun and therapy can go hand in hand!

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...