How I Chose the Greek Yogurt Brands. I stuck to options from major retailers to make sure the Greek yogurt is easy to find ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

With the Swirl, Ninja may have created the ultimate home ice cream machine by unlocking the ability to make soft serve. But ...

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The ...

For anyone who hasn’t been paying attention to pop culture over the past week, season one of Meghan Markle’s new lifestyle ...

Make the most of the waning days of citrus season with one incredible salad. The weather on the cusp of winter and spring can ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Enjoy this fruit salad on a pillow of Greek yogurt or cashew yogurt for a zingy breakfast, or serve it as a simple dessert that will convert any nonbelievers to the joys of cold weather fruit ...

You don't need to go cold turkey; instead, make swaps like Coke for healthy soda alternatives and fruit-at-the-bottom yogurt cups for low-sugar yogurt. Doing so can promote weight loss ...