Gut bacteria influence digestion, hormones and stress responses. These pathways shape infant sleep and may help explain night ...

A simple guide to returning to your schedule when travel, late nights, or seasonal shifts affect your shuteye.

These must-have eye masks help block unwanted light so you can get the best sleep of your life (even while you're traveling). Rating: 4.6/5 stars with 96,436 reviews. This top-rated eye mask features ...

Wellness brand Therabody's Theragun Cyber Monday deals started for Black Friday and not only are still going today, but will be live until December 6. The company is mostly known for its percussive ...

For couples who have vastly different sleep preferences, being able to tinker with the firmness or softness on your side of the bed is what turns a good night's sleep into a great night's sleep. And ...

Ultrahuman Home was released earlier this year, but has just been upgraded to enable a form of sleep tracking that doesn’t require any form of wrist-worn wearable. It’s called Ambient Sleep Monitoring ...

We’ve all heard the gospel of sleep hygiene by now. No screens before bed. Keep your bedroom cool and cave-dark. But a recent study out of the University of Chicago, published in the journal Sleep ...

Over 800 million people globally have a type of diabetes, with numbers steadily rising. November 14 marks World Diabetes Day. This year the theme is ‘diabetes across life stages.’ It highlights that ...