Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

In a rare, longitudinal study, researchers from Aalto University and the University of Oulu tracked one person's brain and behavioral activity for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

According to research, exercises, yoga and meditation have a good impact on the brain. Gamma-aminobutyric acid, or GABA, a neurochemical in charge of controlling nerve activity, is released during ...

If you’re having memory problems and are above 60, get tested for free to check if your cognitive health is really impaired.

providing a novel approach to mental exercises. This includes a variety of puzzles designed to test your brain’s ability without feeling like a job and to help you with logic, memory, and focus. This ...

After scrolling through the training plans offered in the Garmin app, I settled on a 5k race plan with Coach Jeff. Jeff ...

Image credit Imagine being able to sharpen your focus and boost your mental clarity without the need for prescription d ...

It was the chapel. He knew that chapel. Rwigamba himself had been hiding there when Longolongo and his men attacked. His ...

Amazon founder Jeff Bezos starts his day "puttering. "That means he does his mornings "in a relaxed way, without rushing ...